Everyday Lethal Self Defence Weapons

On our heat course we teach the “five second-take –down” and techniques for disarming an attacker carrying a knife club or gun. However, although these techniques are taught during our heat course you might need to improvise a weapon or find an object that you can use in a defensive manner. Below are some of the types of everyday lethal self defence weapons you can us. Read more

Top 5 tips to survive a grenade attack

The traumatic attack on the West Gate Mall; situated in Nairobi, Kenya; ‎has the characteristics of many Al-Qaeda linked operations. Whilst responsibility for the terrorist attack has been claimed by Al-Shabaab the modus operandi fits the 3 objectives outlined by Ayman Al-Zawahiri. In a message Al-Zawahiri stated that a terrorist attack needs to be against a western target where hostages are taken and Muslim casualties are reduced to a minimum.

In the attack and subsequent hostage taking several Al-Shabaab terrorists not only killed westerners Read more

False Bay Shooting Club

Instinctive Combat Shooting Techniques

Whilst our H.E.AT courses teach a range of skills including using weapons, we do not recommend traveling across borders with a gun. Therefore, we suggest that you practice certain drills and become familiar with a sidearm in the event that you find one to use. Remember, one characteristic of hostile environments, there is no rule or law and you need to take your protection into your own hands.

Whilst ex Special Forces (SS) instructors on H.E.A.T courses will recommend a 9mm semi auto pistol such as Browning, Sig-sauer or Glock. These weapons can be large and fairly bulky depending on your build and hand size. A semi-automatic has advantages over a six-revolver as you can double fire power and have faster reload times. Unfortunately, semi-automatic pistols are also prone to stoppages the causes of such stoppages are dirty working parts, a weak magazine spring or damaged rounds, so clean and oil your weapon daily, check your ammo and do not leave your magazine full for long periods of time however , stoppages are not very common with a revolver.

This article is about the instinctive shooting techniques of combat pistol shooting known as instinctive combat shooting in other words, you do not aim, because you usually do not have the time. Read more

Riot in Kenya

An African Emergency Response Plan

Medical epidemics, riots and escape and evasion are just a few of the topics a good Emergency Response Plan should cover, particularly when it comes to individuals travelling or staying in Africa.

Riots are unpredictable and chaotic, often occurring suddenly and without warning.

On December 2007  riots erupted all over Kenya, after Mwai Kibaki narrowly defeated his rival Raili Odinga, in one of the most fiercely fought elections in Kenyan history.

Conflict has existed between the two majority Kenyan ethnic groups inhabiting the region, namely the Luo and the Kikuyu.   Mwai Kibaki is Kikuyu and Raili Odinga a Luo, meaning the election took on a tribal dimension. Read more

The Importance of Duty of Care

Although the phrase “Duty of Care” is understood by many in the corporate world, it is a phrase that lacks an explicit definition.

The duty of care responsibility held by companies is meant to provide protection for the company as well as its employees.  In this way, a relationship exists between the claimant in a matter and the defendant.

For a duty of care responsibility to be determined, it needs to pass a three part test: Read more